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Through the last century the human race has endured many viruses and pathogens; while some were eradicated over time, many became part of our lives as did the ensuing health problems and diseases.

The year 2020 was a wake-up call for the entire planet. We saw, in rather an extreme manner, how susceptible we are and how comprised our immune system is due to the contaminants, additives, harmful chemicals, and toxins that we consume and use daily.

Over the last thirty years, I have personally experienced the ill-effects of it all. I believe that contamination is all pervasive and is doing us grave harm, leaving us vulnerable to many diseases and allergies.

Where lies the solution then? 

Our body is like a car, the more shabbily we treat it, the sooner it will cease to run. In the same way, the more toxins we put in our body the easier it is for the viruses and pathogens to attack and break us.

Today, we have healthier alternatives to everything. So, why don’t we, for a start toss out the harmful and toxic products?

I know it is easier said than done because these alternates are not readily available, not all at one place, at least.

Since the pace of our lives is so hectic we tend to take the easier route and compromise our health in the bargain.