Indoor Air : The Hidden Threat

We spend 90% of our time indoors, be it a home, workplace, education centres, places of worship or gyms. Indoor air quality is a global issue, both short- and long-term exposure to indoor air pollution can cause a range of health issues, including respiratory diseases, heart disease, cognitive deficits, and cancer. According to the WHO [...] Continue Reading

SLEEP APNEA If you are a loud snorer, if you have disturbed sleep, if you wake up feeling very tired despite a full night’s sleep then you could very well be one of the millions who suffers from Sleep Apnea (SA), but don’t know it! This is said to be a serious  sleep disorder in […]

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